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Hand holding a spoon above a bowl of colorful Ambrosia Salad.

Ambrosia Salad

Chef Jenn
Sweet, creamy, and packed with fruity flavors, Ambrosia Salad is the perfect nostalgic treat. This no-bake dessert combines fluffy marshmallows, juicy fruit, and a tangy dressing for a dish that’s always a hit at potlucks and family gatherings.
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Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Course Dessert
Cuisine American
Servings 8 servings
Calories 207 kcal

Ingredients
  

  • ½ cup Greek vanilla yogurt
  • 1 cup Cool Whip topping thawed
  • 8 ounces canned pineapple tidbits  drained
  • 11 ounces canned mandarin oranges drained
  • 1 cup maraschino cherries drained; save a few with stems for garnish
  • 1 ½ cups green seedless grapes
  • 1 ½ cups miniature fruit-flavored marshmallows
  • ½ cup sweetened shredded coconut
  • ¼ cup toasted chopped pecans reserve some for garnish
  • toasted sweetened shredded coconut optional

Instructions
 

  • Combine the Greek vanilla yogurt and thawed Cool Whip in a large mixing bowl. Stir until smooth and well blended.
  • Add the drained pineapple tidbits, mandarin oranges, maraschino cherries, and green grapes to the bowl. Gently stir to combine without breaking the fruit.
  • Mix in the miniature fruit-flavored marshmallows, sweetened shredded coconut, and toasted chopped pecans. Ensure everything is evenly coated in the creamy mixture.
  • Chill the ambrosia salad in the refrigerator for 1-2 hours to let the flavors meld together and the texture firm up slightly.
  • Garnish with reserved pecans, toasted coconut, and a few maraschino cherries with stems before serving for a beautiful presentation.

Notes

Chef Jenn's Tips

  • Use a gentle folding motion when mixing to avoid crushing the delicate fruits like mandarin oranges and grapes. Or, add them at the end and just mix until combined.
  • For added flavor, lightly toast the shredded coconut and pecans before incorporating them into the salad.
  • If you want to make it extra special, serve the ambrosia salad in individual dessert cups or a large, clear serving bowl to showcase the colorful ingredients.
  • You can adjust the sweetness by using unsweetened coconut or Greek yogurt without added sugar.
  • For a fun twist, consider adding a splash of juice from the maraschino cherries for a slight pink hue.

Nutrition

Serving: 1servingCalories: 207kcalCarbohydrates: 41gProtein: 3gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 2mgSodium: 37mgPotassium: 205mgFiber: 3gSugar: 34gVitamin A: 576IUVitamin C: 17mgCalcium: 42mgIron: 1mg

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.

Keyword Ambrosia Salad
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