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Sautéed beet greens with pancetta served on a white plate.

Sauteed Beet Greens with Pancetta

Chef Jenn
Sauteed Beet Greens with Pancetta is a delicious and easy side dish that's bursting with flavor. Cooking the greens slowly in the pancetta fat really enhances the flavor, making this dish irresistibly tasty!
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 141 kcal

Ingredients
  

  • 8 - 10 ounces beet greens and stems look for the smaller, tender leaves.
  • ½ cup pancetta diced
  • ¼ cup red onion or you can use sweet onion
  • 1 clove garlic finely minced
  • 1 teaspoon vegetable base optional but adds great flavor
  • salt and pepper

Instructions
 

  • Wash the beet greens thoroughly and separate the stems from the leaves.
  • In a large skillet, cook the pancetta until browned and the fat has rendered. Remove the pancetta and set it aside, leaving the fat in the skillet.
  • Add the onion, garlic, and beet stems to the skillet. Sauté over medium-high heat for 3-4 minutes until the onion is tender.
  • Add the beet leaves to the skillet along with ¼ cup of water and the vegetable base, if using. Cover and cook for 5-6 minutes, stirring frequently, until the leaves and stems are tender.
  • Season with salt and pepper to taste, sprinkle with the reserved pancetta, and serve.

Notes

Chef Jenn's Tips

  • Use fresh, young beet greens for the best flavor and texture.
  • Wash the greens thoroughly to remove any sand or grit.
  • If pancetta isn't available, substitute with bacon, though it will add a smoky flavor.

Nutrition

Serving: 1plateCalories: 141kcalCarbohydrates: 4gProtein: 5gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.04gCholesterol: 20mgSodium: 329mgPotassium: 508mgFiber: 2gSugar: 1gVitamin A: 3601IUVitamin C: 18mgCalcium: 71mgIron: 2mg

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.

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