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Horiatiki salad in a black bowl.

Horiatiki Salad

Chef Jenn
Horiatiki Salad is a fresh, tangy, and easy-to-make Greek dish that's perfect on its own or when served as a side dish with grilled meats. It's delicious, and be sure to serve it with some crusty bread to soak up all the juices at the bottom of the bowl!
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Greek, Mediterranean
Servings 4 servings
Calories 193 kcal

Ingredients
  

  • 2 ripe tomatoes chopped
  • ½ English cucumber sliced
  • ½ green bell pepper sliced
  • ½ cup red onion sliced
  • ½ cup Kalamata olives
  • 4 - 6 ounces feta cheese planks, crumbles or cubes
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 2 teaspoons oregano
  • salt and pepper to taste

Instructions
 

  • Chop the tomatoes, slice the cucumber and green bell pepper, and thinly slice the red onion.
  • Combine the chopped tomatoes, sliced cucumber, bell pepper, red onion, and Kalamata olives in a large salad bowl.
  • Whisk together the olive oil, red wine vinegar, and oregano in a small bowl. Drizzle this over the vegetables and toss everything together to coat well.
  • Arrange the feta cheese atop the salad, either in planks, crumbles, or cubes. Sprinkle a bit more oregano over the feta for added flavor.
  • Transfer the salad to a serving bowl and present it to your guests.

Notes

Chef Jenn's Tips

  • For such a straightforward recipe, opt for high-quality ingredients like vine-ripened or heirloom tomatoes, top-notch olives, and fruity olive oil.
  • Traditionally, this salad features large slabs of feta cheese rather than crumbles to avoid a milky appearance. You can also try using goat or cow’s milk feta.
  • Accompany the salad with wedges of pita bread to absorb the delicious juices at the bottom.

Nutrition

Serving: 1cupCalories: 193kcalCarbohydrates: 9gProtein: 5gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 25mgSodium: 592mgPotassium: 295mgFiber: 3gSugar: 4gVitamin A: 810IUVitamin C: 23mgCalcium: 183mgIron: 1mg

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.

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